A fitness pro shares six of the best exercises for men to lose belly fat without equipment to boost their fat-burning potential.

A personal trainer explains why HIIT reigns supreme for men who want to get into shape and breaks down her #1 fat-burning workout for men.

A US fitness coach and influencer shared his weekly workout regime and said that while ‘these are not fat-burning workouts, ...

However, alongside these accolades, Iowa has been climbing the ranks in two more alarming categories: obesity and cancer.

A weight loss trick could 'melt away' fat and for free, with a TikTok user revealing you just need to be consistent with this ...

A man has shared a weight loss tip which he claims saw the fat 'melt away' by simply walking 10,000 steps a day, a suggestion ...

Donald Trump campaigned in North Carolina and told the crowd that nobody leaves his rallies early - right as a man in the ...

Research shows high-intensity exercise suppresses appetite by lowering ghrelin levels, with distinct responses observed ...

Personal training expert on the very common form of activity which Dr Michael Mosley has previously said can have major ...

Obesity is a known precursor to diabetes, hypertension, and cancer -- the non-communicable diseases rising significantly both ...

Turns out a carb-rich meal for men and a fat-rich breakfast for women is optimal for energy levels and overall health, ...

The simple exercise can reduce the risk of dying from heart disease and cancer, as well as helping to burn belly fat ...