A fitness pro shares six of the best exercises for men to lose belly fat without equipment to boost their fat-burning potential.

A US fitness coach and influencer shared his weekly workout regime and said that while ‘these are not fat-burning workouts, ...

A weight loss trick could 'melt away' fat and for free, with a TikTok user revealing you just need to be consistent with this ...

A man has shared a weight loss tip which he claims saw the fat 'melt away' by simply walking 10,000 steps a day, a suggestion ...

Tottenham Hotspur boss Ange Postecoglou refuses to get carried away from his pursuit of consistency, despite his side's 2-1 ...

Donald Trump campaigned in North Carolina and told the crowd that nobody leaves his rallies early - right as a man in the ...

Research shows high-intensity exercise suppresses appetite by lowering ghrelin levels, with distinct responses observed ...

Personal training expert on the very common form of activity which Dr Michael Mosley has previously said can have major ...

Obesity is a known precursor to diabetes, hypertension, and cancer -- the non-communicable diseases rising significantly both ...

Turns out a carb-rich meal for men and a fat-rich breakfast for women is optimal for energy levels and overall health, ...

The simple exercise can reduce the risk of dying from heart disease and cancer, as well as helping to burn belly fat ...

Sperm counts among men have been decreasing, attributed to lifestyle factors like poor diet and stress, environmental toxins, ...