Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the healthiest types to buy.

Read about the latest research in nutrition. Answers to questions about nutrition, body weight, herbal and nutritional supplements, and the role of diet in improving and maintaining your health.

Despite their name, black-eyed peas are not peas but rather a type of bean. This article reviews the nutrition facts, benefits, and uses of black-eyed peas.

Scientists unlocked the secrets of Ling Zhi, the Reishi mushroom, to mass-produce its powerful medicinal compounds. By ...

Nutrition disorders articles from across Nature Portfolio Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy ...