A new study1 from the University of California, Davis, published in the peer-reviewed journal Food & Function, provides the ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways. Here’s what you need to know.

Cardiologists told TODAY.com previously that they consider grapes one of the heart-healthiest fruits due to these beneficial ...

A new study published in Nature reveals that adopting a vegan or plant-rich diet offers serious benefits for both personal health and the environment.

When comparing grapes to raisins, it’s important to note that the drying process concentrates the nutrients in raisins, making them higher in sugar and carbs but also richer in fiber, potassium, and ...

Whether you prefer them tart or sweet, cherries are packed with nutritional benefits. Find out about calories in cherries, benefits of cherries, and everything you need to know about this bite ...

Rambutan is a tropical fruit with numerous possible health benefits, such as providing antioxidants and aiding digestion. Learn more here.