These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

Americans are ignoring their fiber intake: Recent research estimates that only 5 percent of Americans are getting the ...

Veggie chips are a great alternative to potato chips and can easily be made at home. Take a look at our tips for how to cook this tasty snack.

Chef Jeremy promotes businesses that timeshare his kitchen. He hands out their menus and food description flyers. He suggests ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

In fact, 2020 research shows that front-of-package nutrition labels can create a “halo effect,” leading consumers to perceive even unhealthy products as healthier, which can influence their ...

Nutrition experts think you should know this before drinking ACV for your health. The ABCs of Apple Cider Vinegar: Health Benefits, Side Effects and the Right Dosage for You - CNET ...

Gutiérrez-Grijalva EP, Leyva-López N, Vazquez-Olivo G, Heredia JB. Oregano as a potential source of antidiabetic agents.J Food Biochem. 2022;46(12):e14388. doi: 10.1111/jfbc.14388. Jafari ...