While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

1 cup of dates 1 cup of mixed nuts, seeds and berries 1/2 cup of raisins 1/4 cup of roasted til 1/4 cup of poppy seeds A pinch of salt 2 tbsp of honey Then, add roasted til. poppy seeds, raisins and a ...

When you have type 1 or type 2 diabetes, dangerous spikes in blood glucose (severe hyperglycemia) may mean you need to reduce blood sugar levels quickly. If you don't, you could be at risk for ...

People with diabetes looking for a sweetener that won't raise their blood sugar levels frequently turn to sugar substitutes. There are several sugar alternatives that are considered safe and may be ...

Two nutrition experts suggest there may be an easy way to stop sugar cravings. Simply add this one nutrient to your diet. Concerned that you eat too much sugar? Your worry may be warranted. Some ...

Type 2 diabetes with hyperglycemia occurs when a person’s blood sugar elevates to potentially dangerous levels. When this occurs, a person may require medical treatment. Untreated hyperglycemia ...

From expansive beverage aisles at grocery stores to cooler cases full of brightly labeled bottles at corner markets, options for what to drink are seemingly endless. Newly released Healthy Eating ...

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Knowing what to do if you’re prone to dips in your blood sugar can help keep you safe. You may try fast-acting juice or glucose, or adjust your insulin dose to help quickly raise your blood ...

Managing low blood sugar can sometimes feel like trying to ... Samantha DeVito, MS, RD, CDN is a registered dietitian and Certified Nutrition Specialist. Kirbie Daily, MS, RD is a Tennessee ...