Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

As GLP-1 RA use soars, experts are worried that patients may not be getting the right nutrients in their diets. How can ...

This time of year, many of us love to get out and spend time in nature. This may include hiking through Australia's many ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Dr. Jack Geiger and a group of health professionals started a community health center in the Mississippi Delta, where ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Skincare specialist Dr Eleanor Reed said the sustainable snack 'amplifies the results of topical skincare products' ...

A nutritionist has shared the nine foods you should eat when you're sick – including some common food items that you might ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Madyy Tsey, who lost 18 kg in 11 months, recently shared her weight loss plan on Instagram. It is simple and can help you ...