Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of ...

Balancing blood sugar with nutrition involves mindful food choices, balanced macronutrients, and consistent meal timing.

Americans have long had a love affair with sugary drinks, from fizzy sodas to sweetened fruity beverages. According to the ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

USA’s Soup-To-Nuts podcast, legislators, including Sen. Bernie Sanders, share why front-of-pack labeling is important, and ...

A new study of plant-based drinks reveals a common issue: they are lacking in proteins and essential amino acids compared to cow's milk. The explanation lies in their extensive processing, causing ...

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

If you see these sketchy additives on the nutrition label, it's a sign of the low quality and nutritional value of your packaged foods.

In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many. And ...

“It’s important to use aspartame in moderation,” Kelly said. “While it can help reduce sugar intake, relying too heavily on any sweetener can lead to an unbalanced diet. The best approach is to focus ...

Food choices are a powerful way to keep blood sugar levels in check. Here's how to make healthy, balanced snack choices.