A letter from Union Health Secretary Puniya Salila Shrivastava to all ministries and departments lays out the plan to install ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

Think figs are just a tasty fruit? They're actually a powerhouse of nutrition! In this quick video, discover 5 incredible health benefits of figs that make them a must-add to your daily diet. From ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Socially isolated older adults are at increased risk of developing diabetes and high blood sugar, according to a study being ...

Seeds provide most of the calories humanity eats, yet the cells that decide how big each seed becomes have remained a mystery ...

A new World Atlas report ranks the 10 unhealthiest fast food chains. Here's a look at what to know in Michigan.

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

The numerous health benefits of chia seeds make them a valuable addition to your breakfast routine, offering rich sources of ...