Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

The simplest way to know if a product contains added sugars is to check the Nutrition Facts label. SUMMARY Sugar goes by various names — many of which you may not recognize.

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

Federal law allows for a margin of error on wine alcohol labeling, but are producers taking liberties that mislead drinkers?

The truth about natural flavors will shock you. Discover 5 hidden secrets about these common food ingredients and what they ...

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

In this Jan. 23, 2014, file photo, the nutrition facts label on the side of a cereal box is photographed in Washington. (AP Photo/J. David Ake, File) (CN) — A federal judge tossed the bulk of a ...

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...

To separate nutrition facts from fiction, Consumer Reports’ Trisha Calvo says ... She says, “Be wary of claims that say foods are 100 percent good or bad or use labels like 'toxic'. The truth is ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Different foods need different minimum internal temperatures to destroy harmful bacteria – 165°F for poultry, 160°F for ...