Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

Have you ever wanted to buy something, only to find yourself overwhelmed by eight different options for the same product? Take applesauce, for example—what used to be a simple choice now feels like ...

In January, the Alcohol and Tobacco Tax and Trade Bureau proposed regulations that would mandate calorie and allergen ...

Rule 204 of the Food Safety Modernization Act (FSMA) is just one regulation impacting food processors — many others are ...

By the 1980s, nutrition education grants were added to the program. In 1992, as diet concerns continued to grow, some states ...

Herbs are a great way to turn ordinary meals into extraordinary meals without adding extra salt, sugar or fat. Researchers ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

A new study from the International Food Information Council (IFIC), IFIC Spotlight Survey: Americans’ Perceptions & Priorities on Healthy Eating, dives into how Americans prioritize and perceive ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...