Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

Our family leads a very active life, so I make a lot of casseroles. It's so nice to have a hearty side dish the kids will eat ...

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...