9. Deli Meat Deli meats are a quick, no-cook, carbohydrate-free option if you select varieties without added sugar. They pack plenty of protein, making for a filling snack.

These 17 low-carb lunches actually make the midday break feel like something to look forward to instead of something to survive. No reheated regrets, no flavorless fallback meals, just satisfying ...

Can you freeze deli meat? Yes, you can freeze deli meat, says Kimberly Kramer, a clinical dietitian at Nemours Children’s Hospital, Delaware Valley.

When buying deli meat in bulk, storing it in the freezer seems like a no brainer. But how long can it last in there, and how do you know it is safe to eat once thawed?

NEW YORK — The popular deli meat company Boar’s Head is recalling an additional 7 million pounds of ready-to-eat products made at a Virginia plant as an investigation into a deadly outbreak of ...

According to the Centers for Disease Control and Prevention, there is a major nationwide listeria outbreak that is thought to come from deli meats.

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and steady energy.

If your intent when purchasing deli meat is to freeze it, no matter if the meat was sliced at the counter or purchased in a vacuum-sealed pack, Kramer recommends storing it in your freezer as soon ...

The CDC reported last week that two people died and at least 28 others were hospitalized across 12 states because of a listeria outbreak connected to deli meat.