Overall, it can take a few weeks to build half a kilo of muscle, and that’s also because you want to do it sustainably, says ...

First, the pain receptors in the area of your body that has been injured release neurotransmitters, which are chemicals that send signals to the brain through the nervous system. The brain ...

There are varying experiences of abuse, and the following information provided by one psychologist pertains to emotional and ...

Frustrated about the election or other government decisions? Learning how to cope can be complex and personal. Here's how to ...

He’s actually on good terms with his ex-wife now, but was hurt that most of those in her circle pinned him as the bad guy and unceremoniously cut him out of their lives. Therefore, he has no ...

Experts told BI that strong perfumes, taking notes on your phone, and showing up too early could work against you in an ...

Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. “How we view our stress actually matters to our health,” said Dr. Cynthia Ackrill, a stress management ...

Discover the complexities of Kratom, an ancient plant remedy gaining popularity in modern wellness. Learn about its uses, ...

November firearms deer hunting season opens this weekend, and for the first time deer killed in Boone County must be tested ...

After a person has chickenpox, VZV burrows into the nervous system and slips into a smoldering ... covering at the front of the eye that keeps out dust and harmful ultraviolet radiation and ...

When shopping for frozen fish, it’s hard to resist the convenience of individually wrapped, vacuum-sealed portions. They're ...

3,379,252 total returned ballots, including absentee and early voting, which represents 46.3% of the active registered voters ...