“Without regular strength training, the body’s metabolism can slow due to the loss of lean muscle mass. Muscle tissue burns ...

Though poor lifestyle choices like a diet high in sodium and processed foods, smoking and alcohol consumption, and no ...

Pit bulls are notorious in the dog world and often get a bad reputation. Canines labeled as ‘pit bulls’ can often be feared ...

The State Department has doubled the number of emergency evacuation flights it is providing for American citizens wishing to leave Israel. It also has ordered the departure of non-essential staff ...

China ties improving, the Kailash Manasarovar Yatra has resumed after a nearly six-year hiatus. Of about 5,000 applicants, ...

I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.

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By Katia Hetter, CNN (CNN) — We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves ...

Learn about and revise whole numbers and how they can be added, subtracted, multiplied and divided using rules with GCSE Bitesize AQA Maths.

But rather than forcing yourself to enjoy running or that gym class you once attended, the solution may lie in something more straightforward — simply matching a workout to your personality type ...