Finding the perfect gift for a fitness fanatic can be as exhilarating as a high-intensity workout class. Whether you’re ...
Nothing throws a wrench into your day like aches and pains, whether you’re prone to migraines, a bit clumsy and hurt yourself ...
Lucknow: As winter sets in, hospitals in the city are registering noticeable rise in number of patients complaining of bone and joint-related ailments.
In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to ...
By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...
It looked worse because there was no information surrounding it," Cartwright said. "My neck pain had subsided quite a lot by the time I was on the sidelines, it was all on one side. Needless to ...
Two-time Grand Slam champion Simona Halep pulled out of Australian Open qualifying and a tuneup tournament in Auckland, New Zealand, on Thursday because of pain in her knee and shoulder ...
on Thursday because of pain in her knee and shoulder, the latest interruption of her comeback from a drug suspension. Halep posted on social media that she was feeling poorly after participating in an ...
Adopting these simple and effective exercises ... neck, shoulder, or back problems. Improper form or pushing yourself too hard can lead to muscle strains, sprains, or other injuries. If you experience ...