Pay close attention to your head, neck, and shoulder posture throughout the day. Alternate arms when you carry a suitcase, a ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

He’s not only done this despite Dak Prescott going down with a hamstring injury but while fighting through a painful shoulder injury as well. Lamb has been honest about how banged up he’s been ...

Often, they slouch in front of the computer or work on laptops sitting on the bed or sofa. Sitting with the head and neck tilted at an angle can cause shoulder pain. Remember, the adult head weighs ...

AUBURN, Ala. -- No. 2 Auburn beat Georgia State 100-59 on Tuesday night but it came at a cost, as star center Johni Broome left because of a shoulder injury. Broome, who entered the contest ...

Understanding tests used to detect bone problems. Johns Hopkins Medicine. Joint aspiration. Dr, Bailey is a Virginia-based physical therapist and professor of anatomy and physiology with over a decade ...

SINGAPORE – You might feel good after getting your neck “cracked”, but the manoeuvre can be dangerous. On Dec 8, various Thai media outlets reported that a Thai woman died after having her ...

They’re connected with many other muscles and bones in your upper back, neck, and shoulder region and are extremely mobile. They keep your upper body balanced and help you perform everyday ...

This article outlines the basic anatomy of the foot bones, along with some of the most common conditions affecting these bones. The metatarsal bones are a group of five tubular bones in the middle ...

The labrum is a narrow piece of cartilage that supports the stability of the humerus bone to the shoulder socket. It is also where other ligaments come together to support the ball-and-socket ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable, especially for women who often wear bras. A misfit bra can create significant discomfort, leading to continuous pain and ...