Medically reviewed by Anita C. Chandrasekaran, MD Neck pain can be one of the effects of rheumatoid arthritis (RA). In the ...
You wake up one morning and find that your neck is so stiff, you can hardly move it. Or perhaps you turned your head too ...
If you're one of the many, it's crucial to use the right mattress and pillow for maximum support without worsening your pain.
Researchers Discover That Sustained Neck Exertions Change the Spine and ... an increased risk of developing osteoarthritis and joint pain in later life, a study suggests. One in four retired ...
The Mayo Clinic agrees that tech neck can extend beyond sore neck and shoulder muscles. Any extra spinal pressure in your ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
The Neck Cloud has recently been launched in the USA, offering a simple solution for at-home treatment of neck pain, TMJ, and ...
Then extend your hands, and pull back your fingers. We hold a lot of stress and pain in our neck and shoulders. Try moving your neck to one side, then the other, while gently pulling with your hand.
Certain jawline exercises also work to reduce your discomfort if you have neck or jaw pain caused by temporomandibular disorders (TMDs) involving the temporomandibular joint (TMJ). But despite the ...