To avoid consuming too much added sugar through desserts and other snacks when we have a sweet craving, we can turn to these ...

Giving up sugar altogether is not necessary. Try these natural sugar alternatives instead to satisfy your sweet tooth.

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

Combat sugar cravings naturally with these five foods: nuts and seeds, sweet potatoes, berries, Greek yogurt, and cinnamon. These nutrient-rich option ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

There's one particular snack category that Trader Joe's tends to do especially well: sweet and salty snacks. Trader Joe's never shies away from experimenting with bold, varied flavor combinations ...

Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

Sweet date bread is a delicious staple enjoyed throughout Africa. By incorporating chopped dates directly into the dough, ...

Explore sugar's effects on mental health, including mood swings, stress, and depression; learn why it's addictive and ...