Most of us live in areas where everything is cemented, leaving no sand to walk on in our homes. Many houses don’t even have ...

The British Heart Foundation said lowering cholesterol can prevent heart attacks and strokes - and some natural remedies ...

Sleep is so important, and on average, adults need around 7-9 hours of it per night - but did you know the way you wake up is ...

Blue-light emergency responders are in real danger of burnout with recovery periods between incidents essential for their long-term health according to the results of a first-of-its-kind study.