How to Lower Cholesterol Naturally With Food and Diet
However, for the rest of us who don't have these diseases and don’t want to get them, how can we lower our cholesterol ...
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12 Surprising Ways Adding Hummus to Your Diet Benefits Your Health
Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...
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Reduce cholesterol naturally as doctors highlights two alternatives to statins
A medical expert has revealed how individuals can reduce ... cholesterol levels through a healthy diet and regular exercise, while some individuals may require medication like statins, reports Surrey ...
How to Lower Cholesterol Naturally
In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.
'Excellent Sources': 4 Heart-Healthy Fats To Eat If You Want To Reduce Cholesterol & Risk Of Heart Disease
Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
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7 Ways to Use Lemons to Naturally Clean Your Home
The acidic fruit is a natural cleaner that can help you keep ... scorched cast-iron cookware or check out simple hacks for lowering your electric, gas and water bills this fall.
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Three easy food changes everyone should make to prevent common silent killer condition
Cholesterol is a ... for reducing cholesterol levels, all of which are rich in fibre. She explained: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein ...