However, for the rest of us who don't have these diseases and don’t want to get them, how can we lower our cholesterol ...

Sesame seeds are a great source of lignans, compounds that help improve lipid metabolism. They also provide plant sterols and ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Maintaining reduced cholesterol levels is paramount for ideal health. Elevated cholesterol can cause severe health problems like heart disease, strokes, and other complications. Despite the ...

Struggling with clogged arteries and nighttime symptoms like chest discomfort or shortness of breath? High levels of bad LDL ...

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

Almonds are rich in vitamin E, an antioxidant that shields the arteries from cholesterol buildup, preventing blockages and keeping the heart healthy. Eating almonds regularly helps raise good ...

If you're determined to tackle your high cholesterol the natural way, here's why science-backed plant sterols like Healthspan's Plant Sterol tablets are the way to ...

Luckily, it is possible to lower cholesterol levels naturally, with dietary changes ... is a waxy substance found throughout the body that your body uses to build cells and make vitamins and ...