Discover natural sweeteners like honey, maple syrup, and monk fruit as healthier alternatives to processed sugar. These options offer fewer calories, lower glycemic impact, and added nutrients. From ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

According to his organisation, in 2023, more than seven out of every 10 soft drinks sold in the UK was low or no sugar while between March 2014 and March 2020, take home sugar from soft drinks ...

Artificial Sweeteners in Diet Sodas and Zero-Sugar Sodas The Rise of Zero-Sugar Soda The Origins of Diet Sodas The first diet soda hit markets in 1952, and the industry has taken wild turns since.

Are your “sugar-free” choices really helping you, or quietly sabotaging your goals? With over 43 names for artificial and low ...

Jaggery is much more than just a sugar replacement. Did you know that it is also a great ingredient to add to face scrubs and masks? Yes, there are many jaggery benefits for the skin such as making it ...

Clean label is a broad concept without a clear definition, but holistically, it’s about simplicity, clarity, and transparency ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

ADM’s Outside Voice research revealed 80% of US adults said they intentionally avoid or reduce sugar, and 56% said sugar ...

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and ...

Discover 7 proven and natural ways to lower high blood sugar without insulin. Learn how exercise, hydration, diet, stress relief, and natural supplements can help manage type 2 diabetes safely and ...