Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and ...

Sugar cravings can be managed with healthier food choices and mindful habits. Using natural sweeteners and nutrient-rich snacks helps reduce refined sugar intake and improve overall health.

As for natural sweeteners, stevia is notorious for its bitter aftertaste, and sugar alcohols can sometimes leave a sour taste on the tongue, says Doerfler. Certain artificial sweeteners have been ...

Are your “sugar-free” choices really helping you, or quietly sabotaging your goals? With over 43 names for artificial and low ...

Are sugar substitutes really healthier Read ahead to know more about it as an expert shares the five worst sugar alternatives ...

Clean-Label Botanical Formula Aligns with 2025 Demand for the Best Natural Ingredients in Blood Sugar and Glucose Balance ...

In an age where ultra-processed foods have become a daily staple, a growing number of health experts are advocating for the ...

ADM’s Outside Voice research revealed 80% of US adults said they intentionally avoid or reduce sugar, and 56% said sugar ...

Clean label is a broad concept without a clear definition, but holistically, it’s about simplicity, clarity, and transparency ...

To put the debate at rest OnlyMyHealth talked to Preeti Pande Registered Dietitian Senior Dietitian Apollomedics Hospital ...