Health organizations advise limiting added sugar intake: 25 grams daily for women and kids, 36 grams for men. Excessive sugar ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Kids grow up in a world filled with commercials and big fast-food signs towering high above other stores. The bright c ...

Embrace the winter season with guilt-free sweet treats that are both delicious and healthy. This collection of easy recipes ...

Your favourite food and drink may contain added sugars that add to your daily intake and could prove unhealthy in the long ...

Many diabetics have concerns about the natural sugar in fruit - but scientists say these berries which can help with ...

Breaking a sugar addiction might seem daunting, but with the right strategies and gradual changes, you can overcome cravings ...

The foods you consume play a major role in either promoting or reducing inflammation. Eliminating or minimizing highly them ...

Urinary tract infections (UTIs) are such a pain—literally. Flare-ups are marked by discomfort, pelvic pressure and an ...

Creating treats for children with diabetes requires careful consideration of ingredients and portion sizes. While traditional ...

However, Zomawii makes it clear that they are not in the health segment; the sugar content in Local All Natural Soda varies from 5% to 8.5%, depending on the fruit/ingredient used. The total ...