Health organizations advise limiting added sugar intake: 25 grams daily for women and kids, 36 grams for men. Excessive sugar ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Dietary fructose may promote tumor growth, according to research in animal models of melanoma, breast cancer, and cervical ...

Kids grow up in a world filled with commercials and big fast-food signs towering high above other stores. The bright c ...

Discover guilt-free Christmas cake options with calorie breakdowns and healthy recipes. Indulge in delicious alternatives ...

Your favourite food and drink may contain added sugars that add to your daily intake and could prove unhealthy in the long ...

Breaking a sugar addiction might seem daunting, but with the right strategies and gradual changes, you can overcome cravings ...

The foods you consume play a major role in either promoting or reducing inflammation. Eliminating or minimizing highly them ...

Urinary tract infections (UTIs) are such a pain—literally. Flare-ups are marked by discomfort, pelvic pressure and an ...

Creating treats for children with diabetes requires careful consideration of ingredients and portion sizes. While traditional ...

Making smart beverage choices significantly impacts student health and academic performance. While some drinks market ...