Breathe easy during pregnancy! Know how yoga can benefit pregnant women with asthma, with expert insights from a doctor. Learn safe practices for a healthier pregnancy.

The school organised a grand ceremony on International Yoga Day to promoting physical, mental, and spiritual well-being ...

Hyderabad-based psychiatrist Dr Jyothirmayi Kotipalli is pioneering the use of Yoga as a complementary therapy in mental ...

On the surface, yoga looks like a series of postures held with grace and balance. But beneath the surface - behind the twists ...

Aligned with this year's theme, "Yoga for Self and Society," the event transcended age barriers, offering tailored yoga ...

The conversation around workplace wellness must move beyond symbolic gestures. Yoga is not a trend—it’s a time-tested system ...

International Yoga Day 2025 was celebrated with great fervour across Phagwara, with major educational institutions including ...

Pune: All stations of the Southern Command celebrated the 11th International Yoga Day with the theme ‘Yoga for One Earth, One Health' promoting holistic well-being on Saturday morning.Lieutenant ...

On International Yoga Day, popular television actors Geetanjali Mishra and Aasif Sheikh share how yoga has positively ...

If you're stressing out at work, it's time to calm down and centre yourself with some yoga. Here's everything you can do to ...

"Other effective calming techniques are Pawanmuktasana and Yog Nidra. In pranayama, you can do Nadi Shodhana or alternate ...

Long before it travelled westward and became a global phenomenon, yoga was meant to be a sacred science - a pathway to heal ...