The science on whether to do cardio before or after weights is inconclusive -- it all depends on your goal: overall health, weight loss or muscle gain. Keep reading to find the best approach for you.

Dorothy‘s new album, The Way, is out on March 14, and ahead of its release, she joined Loudwire Nights on Thursday (Feb. 20) ...

Your diet fuels your health and lifestyle, but it’s normal for even the most conscious eaters to go off the rails sometimes.

Zoe Clarke was so addicted to cocaine that she would put her kids to bed at 7pm and stay up all night taking the Class A drug. Despite now being clean, she still suffers from devastating side-effects ...

Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool and collected in any situation.

Alex Ovechkin and the Washington Capitals resume their season with a rivalry game against the host Pittsburgh Penguins on Saturday.

Emergency physicians across the US revealed the shocking truth behind six 'normal' activities that you should stop doing ...

The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

Since the “Like a G6” days, DEV released an album in 2017 and most recently dropped the single “IRLI” last year. As for the Cataracs, Cyrano rebranded as KSHMR for his solo projects, and Campa formed ...

Ready to explore some of the top seasonal destinations in the country? Here are the 10 best U.S. winter getaways for a mental health refresh on a budget. Cities in Texas, Florida, and California ...

Elizabeth Taylor's friend Kathy Ireland is dishing on the lesser known facts about the icon. Speaking with People ahead of ...