While existing data on the effect of spaceflight on the bones and tendons is available, there is little information about how ...

Credit: Getty Images If you’re on a mission to build upper-body muscle it’s easy to overcomplicate things, thanks to the sea of questionable exercises popping up all over social media. Truth is, it ...

On one recent YouTube search I found physical therapist Dr. Kristie Ennis’ five-minute beginner arm workout, which targets ...

The Superman is an exercise you can do as often as every day, so long as that frequency doesn’t cause pain or make you feel ...

Merz Therapeutics, a business of Merz Group and a leader in the field of neurotoxins, today announced that Health Canada approved XEOMIN® (incobotulinumtoxinA) for the treatment of post-stroke lower ...

Muscular strength makes it easier to do everyday tasks, improves physical health, and boosts athletic performance. Find a ...

Want to master the muscle-up quickly and effectively? This step-by-step tutorial breaks down everything you need to know to ...

Founded in 2020 by Siddhant Dangi and Deepansh Goyal, Nexstem is a deeptech startup that has built headsets and OS that ...

Startup Phantom Neuro is building an implant that sits under the skin and promises to give amputees more accurate control of ...

Capricor Therapeutics is advancing deramiocel for DMD-related cardiomyopathy, with FDA approval potential by 2025. Read why ...

Training one limb at a time also has a beneficial effect ... building functional strength in almost every single upper-body muscle in your body – without needing a dumbbell to get it done.