Adult torticollis, also known as cervical dystonia or “wryneck,” is a condition where your neck muscles go into spasm ... stretch in your neck and shoulders. Step 3: If you can, use your right ...

But they can also happen in one's arms, feet ... − especially back spasms, if your muscles are twitching regularly or if symptoms don't resolve with stretching, hydration, improved sleep ...

I remember my first time. I was in Indiana visiting friends. My Under Armor shoes were laced up, I donned my black Ricky ...