Susan Jones is all about giving people "a better quality of life with less pain and more ability to do what they love." ...

Hypotonia is a medical word for low muscle tone. If your baby has it, they will likely feel limp in your arms, like a rag doll. That’s why it’s also called floppy infant syndrome.

Rebuilding muscle after baby is not just about aesthetics—it’s about reclaiming one’s strength, energy, and overall health, and setting the foundation for a sustainable fitness journey that ...

Parents want their children to grow up to succeed in life. They want their children to feel like they can do anything they put their minds to. This ability grows from everyday experiences early in ...

The muscle opening often shrinks after giving birth, but in some studies of women with diastasis recti, the muscle wasn't back to normal even a year later. Dos and Don'ts Don't strain.

It’s called muscle dysmorphia, sometimes known as bigorexia. David Miller is Medical Director of Pediatric Integrative Medicine at University Hospitals Rainbow Babies and Children’s Hospital ...

I recently had a baby, and lost about five pounds of muscle mass in the postpartum process. Of course, this is to be expected because postpartum is a time for recovery and repair, ...