The warm, moist air helps to loosen mucus, making it easier to expel and reducing the frequency and severity of coughing.

Discover 10 effective natural remedies for dry cough that actually work. Simple ingredients from your kitchen can provide ...

A cough can be irritating at any time of day or night. It disrupts your daily routine and the precious hours of sleep you get ...

Wet cough: Also known as a productive cough, this type of cough produces mucus or phlegm. It’s common during colds, bronchitis, and other respiratory infections.

Phlegm can lead to congestion, coughing, ... Try these doctor-approved remedies for excessive phlegm in your throat or chest. By Isabella Cavallo Published: Jun 28, 2023. Save Article.

Excess phlegm and mucus can cause congestion, coughing, and problems breathing. Learn about 19 simple home remedies that can reduce mucus and phlegm.

Phlegm is mucus that can build up in your lungs and cause a cough. Several home remedies can relieve chest congestion. However, they are not cures for the infection responsible for the mucus ...

Most people complain of coughing frequently, especially when the weather changes. Some even experience wet coughs, which are accompanied by mucus and phlegm. Coughing can be annoying and can even ...

Controlled coughing helps get rid of mucus, but you have to do it correctly. Sit in a chair with both feet on the floor. Take a deep breath through your nose and hold for 2 counts.

Simple home remedies give babies fast relief from cough and cold symptoms. ... Extra fluids can thin out their mucus so their nose won't be as stuffy and they’ll cough up all that gunk more easily.

A lingering cough can result from many conditions, including bronchitis or chronic allergies. Some medications and natural remedies, such as drinking tea with honey, may help. When you’re sick ...