Not even Lamar Jackson's pants can stop the Ravens' quarterback on the run. Jackson pulled off yet another incredible ...

While running may burn a lot of calories there are plenty of other exercises that can help you get your cardio fix, like this ...

Australian teen Gout Gout’s historic 200-metre sprint in just 20.04 seconds makes him the fastest 16-year-old that has ever ...

Running puts a lot of strain on the body, especially the hip flexors, which contract every time you bring your leg forward.

Nicolas Jover has helped shape Arsenal into probably the best set-piece team in the world - this is how it all works ...

Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.