Let's dive into some fascinating facts about running. Running Doesn't Have Strict Rules There are no hard and fast rules ...

Running any race is a major accomplishment—whether it’s a 3k or a full marathon—so getting a display for their hard-earned bibs and medals is a really thoughtful gift. This decorative holder can ...

Peloton instructor and New Balance ambassador Selena Samuela has discovered the secret to starting each day with purpose - a ...

Brooke High School students had a special inspirational visit from an ironman.Chris Nikic, the only person with down syndrome ...

To help your body be able to handle the demands of running every day, do what you can to help it recover. Make sure you're eating enough to fuel your miles, get a solid amount of sleep, and do the ...

The fix: It’s common sense, but it bears repeating: Don’t train through injury. Instead, scale back your running to allow ...

This man made a sign with a random name registered a lot for the New York Marathon. Here is how it went when he cheered these ...

Richard Glover said he will miss his listeners dearly as he made his farewell at his show presenting ABC Radio Sydney Drive on Friday. Glover announced his departure in October, and intends to ...

Veteran defenseman Kevin Shattenkirk’s future in the NHL appears uncertain, with insiders suggesting he may be nearing retirement unless the “perfect scenario” arises. While reports indicate ...

That sounds ideal. Where do I sign up for more of that? Well, let’s start with running. The number of times we run a week and for how long we run in each workout can affect our subjective ...

While he makes sense to sign right now, he isn’t getting any younger, and if they give him a deal for multiple years, it could backfire on them. Perhaps they could agree on a two-year deal ...