Runners who took part in this year’s Hong Kong-Zhuhai-Macau Bridge Half Marathon said they were happy with the arrangements ...

2025 will bring some interesting shifts through many outer planets changing signs and plenty of retrogrades on the horizon, intense transits that one astrologer believes will put a specific zodiac ...

Peter Mohler — Ohio State’s executive vice president for research, innovation and knowledge — acted as interim president for ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...

When I was 18 years old, I tried to make an annual tradition out of racing my mountain bike 100 miles in one day every summer ...

So when Johnson heard the cries for help ringing down Broad Street just after the mile-1 marker of the Richmond Marathon on ...

With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...

Remember, positivity is a skill that can be cultivated. Like any fitness regimen, it requires practice, patience, and persistence. Start small, stay consistent, and watch as your mindset transforms ...