Kids shouldn’t have to learn on an empty stomach – but we know far too many still do. More healthy meals for kids means they can focus on just being kids. They will learn better. Families will save ...

By choosing Top Plate, you can trust that each meal you receive is expertly crafted to deliver the ideal blend of ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

An insight into consumers’ experiences of making healthier choices and the actions they think are needed by the government and food businesses to support them ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Taiwan has unveiled two new coast guard frigates in a ceremony in the northern port city of Keelung. At least one of the ...

The saying is true that breakfast is by far one of the most important meals of the day. This meal builds you up ... bones, ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Living in Nigeria with fuel prices skyrocketing, taxes rising, and daily worries about security, it’s tough for most people ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

One of the most rewarding aspects of my role as an educator is fostering a meaningful connection between students and the ...