Pain makes you miserable. And I should know. For the past 15 years, I've suffered from sciatica, as well as swollen ankles and feet caused partly by arthritis.

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

There’s not enough evidence to recommend avoiding ultraprocessed foods, a scientific advisory committee says. Some experts ...

Annie Korzen, 85, said eating the same dinner as her husband Benni would feel like a "sacrifice." ...

Kids shouldn’t have to learn on an empty stomach – but we know far too many still do. More healthy meals for kids means they can focus on just being kids. They will learn better. Families will save ...