Val Kovalenko was training for a 321-mile “Ultraman” at a south Charlotte pool when he suddenly went into cardiac arrest. The ...

Start your day the gentle way! Action Jaclyn’s 20-minute barre workout blends stretching, toning, and mindful movement. With ...

Discover how waking up at 5 a.m. can transform your mornings with self-care routines, mindfulness practices, and more.

The ITV host, alongside Alison Hammond, was chatting with Ferne about her upcoming Dancing on Ice debut when fans noticed Dermot stretching ... McCann opened up on This Morning about her decision ...

The 10-minute morning stretch routine includes a series of gentle moves that target the muscles in your back, hips, and legs.

whose six dunks in the first half drew plenty of roars from visiting fans who seemed to make up half of the sellout crowd. Nick Martinelli scored 27 points and Jalen Leach had 17 to lead ...

Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

Medically reviewed by Amelia MacIntyre, DO Whether you’re a “morning person” or a “night owl,” there’s nothing like starting ...

Coverage of the firefighters' battle against Eaton and Palisades fires, including stories about the dangerous weather and ...