Master of ceremonies and percussion entertainer Elec Simon spoke to more than 1,500 local students Thursday about avoiding ...

You wake up in the morning and follow the usual course ... When a song resonates emotionally, it enhances motivation and determination. Positive emotions generated by music boost self-belief and ...

Friday night was one of remembrance, music, stars and stripes. The Veterans Outreach Center held its largest annual ...

Listen to music while you work out, as doing so can increase motivation. People also tend to exercise longer when listening to music. Having a role model may help you stay motivated to lose weight.

On Monday, Oct. 28, the well-known “ Good Morning America ” television anchor revealed that she learned a close friend of her family passed away over the weekend. In one of her inspirational videos ...

You may be a wash-and-go kind of person, whose morning shower is fast and ... it’s the trickle of the water, music, or even the sounds of nature that can be the soundtrack to relaxation or motivation, ...

Participants trained for 10-plus hours a day changed their diet and adjusted their sleep schedule to conquer these 140 points six miles of terrain ...

Do you want to know your personal needs, the deep motivation that constantly drives your daily activities in your search for well-being and happiness? This assessment, based on Murray's Manifest ...

Like many of the best workout headphones, these sports headphones help you keep motivated with your favorite music, audiobooks, or podcasts, and are comfortable to wear, even for extended periods.

EAU CLAIRE, Wis. (WEAU) -On this week’s Motivational Monday Hello Wisconsin’s Ellie Pomerleau hopes to inspire people to volunteer by highlighting a local church partnering with a Twin Cities ...