After giving birth to her son, Callie Gullickson learned how to give herself grace — one stroller walk at a time.

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

A recent WhatsApp message reminded me of a friend's fast-approaching baby shower. The notice prompted me to assemble a gift ...

The fundraiser for Gloria Zamora, the fitness influencer who was shot dead by her estranged husband at the age of 40, has raised over $30,000.

Fitness influencer, a mom of seven, is killed by estranged husband while out on date, police say An off-duty deputy fatally shot a man who had just shot and killed his estranged wife in Fontana on ...

A fitness influencer mom and her business partner were shot and killed by her estranged husband outside a Southern California restaurant where the two met to discuss an upcoming project, according ...

Actress Koel Mallick, a busy mother of two, has cracked the code to staying slim and fit -- but she’s not revealing all her secrets just yet. Her unique fitness regime is unlike anything you’ve seen ...

Man who lost 124 kgs shares how one simple habit helped him burn fat and boost mental health: ‘Made me a better person’ Move Over Rafale-5, F-35, Su-57E: India Opens Rs 15,000-Crore Bid To ...

Jennifer Aniston is reflecting on how her late mother, Nancy Dow, shaped her approach to food and wellness.“I was never allowed to have a sugary piece of anything, and I was also served spelt ...

For many, fitness trackers have become indispensable tools for monitoring how many calories they've burned in a day. But for those living with obesity, who are known to exhibit differences in ...