I put Barry's activewear to the test during a class. See how the sports bra, tank, and socks performed in terms of comfort, ...

Jenny McEntegart has made a choice not to have children. So why, she demands, does she have to consistently defend her ...

The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips and quads as you hold your legs in the air. You won’t believe how much your ...

Find more information about stories or videos featured during TODAY's first and second hour. Find more information about stories or videos featured on TODAY’s 7:00 and 8:00 hour. A fitness pro says ...

Barre3, formerly Spokane Barre, offers its four class forms and a research-driven method to combine strength, mindfulness and weight lifting.

Nylon: A soft, stretchy, and durable fabric that's moisture-wicking—perfect for leggings when you want to stay dry and keep ...

Megan Thee Stallion is giving us “Body.” On Sunday night, the “Savage” rapper, 30, turned heads on the Vanity Fair Oscars ...

From cooling pillows to white noise machines, these are the tried-and-true sleep products our editors rely on for deeper, ...

Starting a fitness journey after childbirth can feel overwhelming, especially when trying to tackle the “mommy pouch"—the stubborn lower belly fat that lingers postpartum. Mother of two and postpartum ...

A tote gym bag in a *~brat~* green (and two other vibrant options) that'll have you lookin' like an icon and hype you up to work out just as much as your Charli XCX playlist. It has three compartments ...

From sweat-resistant options to earbuds with secure earhooks for running, we've found the best headphones for all of your tough workouts. Technically, you can use just about any earbuds or ...