These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

Is there a way to make eating your fruits and veggies easier? Tufts University professor emerita Simin Meydani, a nutrition, ...

Sea moss? Collagen? Those expensive smoothies have premium ingredients, but you don't need them to be healthy.

Get an extra dose of fiber, vitamins, minerals, and antioxidants with this arugula, berry, and ginger smoothie, perfect for ...

Affiliate content. Discover the 11 best colostrum supplements, offering powerful benefits for immune support, gut health, and ...

Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

Starbucks locations across the country sell a variety of drinks, including Evolution Fresh bottled juices. But is the juice ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

For a healthy breakfast or a pick-me-up in the afternoon, blend kiwano pulp along with bananas, spinach, and coconut water.

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Yoghurt is rich in probiotics, the beneficial bacteria that support gut health, where about 70% of your immune system is ...

I need all those overripe bananas because I make smoothies almost daily. Overripe bananas are a culinary treasure. When the ...