The Dalai Lama, the spiritual and temporal leader of the Tibetan people, approaches his 90th birthday, emphasizing ...

Lavendaire suggests 11 creative notebook ideas to spark mindfulness every day. At least 24 are dead, and girls are missing ...

Horoscope from June 22 to 28, 2025, to know your astrological predictions. A week filled with fresh connections and positive inspiration.

Though mindfulness and meditation have benefits for overall well-being, there are some possible risks that are worth talking about. Research shows that some people who practice have reported ...

While not a cure for IBS-C, mindfulness meditation can be integrated into your treatment plan as a complementary therapy. Few side effects are known, and you may benefit from reduced stress and pain.

Overall Outlook in 2025 For Sagittarius, 2025 brings a mixed bag of health-related experiences, demanding balance and mindfulness. Early in the year, you may face challenges related to stamina and ...

Both meditation and mindfulness have gained popularity in recent years as powerful tools for reducing stress and improving mental health. While these terms are often used interchangeably, there is ...

Mindfulness meditation influences three pain-related signatures of brain activity: the NAPS (left), SIIPS-1 (center) and NPS (right). A placebo affects only the SIIPS-1, according to the new study.

Mindfulness meditation, which has been used for pain management in various cultures for centuries, has long been thought to work by activating the placebo response.

Technology has become an integral part of our daily lives, offering convenience and efficiency in various aspects. In recent years, there has been a growing trend in using technology to enhance ...