What do the cards have in store for Aries, and other zodiac signs for this week?

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

Brit Wieland has led a variety of Japanese-inspired renewal programs on campus at The Hacienda at the River that encourage deep reflection and meditation. Find out more and learn how to submit your ...

Lavendaire suggests 11 creative notebook ideas to spark mindfulness every day. At least 24 are dead, and girls are missing ...

Generations Health Care Initiatives and Mindfulness Works are inviting community members to Midweek Mindfulness—a free guided meditation series on Wednesday’s at Gichi-ode’ Akiing Park in Duluth.

What This Means For You Mindfulness meditation might be able to help some people with urge incontinence. Originally published on healthday.com, part of the BLOX Digital Content Exchange.

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness movements have emphasized a highly individualistic way of thinking about ...

The Dalai Lama, the spiritual and temporal leader of the Tibetan people, approaches his 90th birthday, emphasizing ...

Journalling and intention setting have emerged as powerful rituals backed up by research. Photo: Handout Meditation, on the other hand, tackles stress head-on (quite literally).

As the global stress levels soar, tourists are looking for more in Thailand with the trend of spiritual tourism.

Horoscope from June 22 to 28, 2025, to know your astrological predictions. A week filled with fresh connections and positive inspiration.