As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Brit Wieland has led a variety of Japanese-inspired renewal programs on campus at The Hacienda at the River that encourage deep reflection and meditation. Find out more and learn how to submit your ...

Lavendaire suggests 11 creative notebook ideas to spark mindfulness every day. At least 24 are dead, and girls are missing ...

Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

The Dalai Lama, the spiritual and temporal leader of the Tibetan people, approaches his 90th birthday, emphasizing ...

The “paper of the year” at the Minneapolis VA Medical Center showed that training former military members in mindfulness ...

Choose from 9,811 Spiritual Healing stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else.