Mindfulness is the practice of paying attention on purpose, with compassion. Begin with attending to neutral experiences to ...

Criticism is often projected onto our mirrored reflection, causing anguish and distress, but there are ways to approach body ...

Under the terms of the agreement, Black Group Investment Holding will invest in the commercialisation of Zenzic Oasis' stem cell technologies, including induced pluripotent stem cells (iPSCs). Dr. Lim ...

Tyler Perry reminds us that starting therapy is never too late. The director was recently a guest on The View and revealed that he began therapy for the first time at 54. Perry said a question ...

Lauren Wicks is a freelance writer and editor based in Birmingham, Alabama. She writes for brands such as VERANDA, Well + Good, Southern Living, and EatingWell, covering all things lifestyle from ...

While I’m not a substitute for professional therapy, I can offer comforting advice ... and then finally filtering the output of that through ideas about what’s going to be most helpful ...

Gelephu Mindfulness City (GMC), a dynamic economic hub in the south of Bhutan, and Bjarke Ingels Group (BIG), a Danish architecture ... culture and people inhabiting it—ideas that resonated deeply ...

To help you choose the best ones, here are some of the top gift ideas to treat your coworkers just in time for your next office holiday party. You can’t go wrong with Harry & David for a ...