According to a study in the Indian Journal of Psychological Medicine, sensory-based activities improve a child's ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

Most parents find it challenging to stay present and attentive amidst the chaos of work, school, activities, and technology.

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Gelephu celebrated this year’s World Children’s Day, marking 100 years of child rights. The two-day event features a series ...

Children with ADHD benefit from routines ... short breaks during sedentary tasks to release pent-up energy. Mindful exercises: Activities like yoga or martial arts can enhance focus and self ...

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...

Aries Health Horoscope Today Health-wise, the day encourages a balance between physical activity and relaxation. Your energy levels are high, making it a perfect day for engaging in your favorite ...