In 2025, Mercury retrograde begins on July 18th, a period considered unfavorable for intellect and communication. During this ...

Data shows that dogs are much more likely to improve our psychological well-being if we actually focus our attention on them in a mindful way.

Discover daily tips to boost brain health and stay sharp. Explore simple routines and start your journey today!

Alcohol has become hyper-normalized, as we've heard the dismissive, "Is wine even alcohol?" and to no surprise. Alcohol is a ...

Today La Nube in partnership with Emergence Health network hosted Family Mental Health day. The event titled "Feelings ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

Trouble sleeping? A new study highlights three forms of movement that might help, and they’re easier to try than you’d think.

Anhedonia is a common symptom of depression, as well as other mental health conditions like bipolar disorder and ...

The Samsung Galaxy Watch 8 series is setting a new benchmark in wearable technology by combining innovative health tracking ...

Aquarius Daily Horoscope Today (Jan 20- Feb 18), July 12, 2025: Work with budget and be mindful of expenses!

Reels addiction, marked by compulsive short-form video use is increasingly affecting teens and young adults. Firstpost brings ...