Socks on or off? How bad is snoring? And is it OK to have a "sleep divorce"? Some things we've learned from our sleep ...

A bizarre trend has emerged on TikTok, where users are consuming biodegradable packing peanuts under the assumption that they ...

Your late-night snack could be ruining your sleep quality. Discover the hidden food triggers that leave you feeling tired in the morning.

San Bernardino rapper Cam Gnarly is back with a new live medley to celebrate a new chapter.

Late-night cravings have an uncanny way of sneaking up on us, tempting us to indulge in something delicious. But reaching for ...

An African elephant casually walks up a couple's driveway and stops for a midnight snack in this incredible Ring doorbell ...

South African night owls, snack fiends, and last-minute grocery warriors - rejoice! Woolworths has officially entered the ...

One quick online search or scroll through social media and you'll find an endless amount of weight loss advice.

Research seems to indicate that around 20-25 grams of protein at one time is the upper limit that our body can use in muscle ...

For a cosy long weekender that isn’t too far-flung, Bath in Somerset is top of our list. This small city is brimming with ...

Studies say eating too late could make it harder to manage weight. But, if you are really hungry, here are some quick and nutrient-dense snacks to eat ...

No oven? No problem! These roasted potatoes, stuffed with paneer, peas, and fragrant spices, are a comforting and filling midnight snack option. Juicy cucumber shells filled with sweet chutney and ...