Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His ...

Discover the holistic benefits of Patanjali’s Ashtanga Yoga, a practice that enhances physical health, mental clarity, spiritual well-being.

Sinner, who denied knowingly doping, had been able to play on, first because he appealed the finding and then after the International Tennis Integrity Agency (ITIA) exonerated him in August. WADA ...

On Feb 15, he announced he had agreed to a three-month ban and Wada withdrew its appeal. Read more at straitstimes.com.

Tom Brady is viewed by many as the greatest quarterback the NFL has ever seen, but there was a time when he was just another player while with the Michigan Wolverines. Born in San ...

Massive layoffs continue for government workers and some tech companies. How can you find strength and stability, during these times of change?

When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...