Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

TV shows don’t often hit the mark when it comes to depicting mental health—but these two certainly ... [+] do in psychologists’ eyes. Depression and addiction are quintessential mental ...

Clinical psychologist Dr. Robert Duff says the tendency to lose concentration can explain several factors associated with ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

Social isolation, at such a stressful time, can contribute to anxiety and have a negative impact on mental health ... and a weakened immune system. In addition, one study found that loneliness ...

In recent years, Gen Z (those born between 1997 and 2012) has increasingly pointed to social media as a significant factor ...

John Nacion/WWD via Getty Images Lily has been open about ... The singer has been open about her journey with addiction, sobriety, mental health and more, including many of those aspects of ...

and drug addiction ... Images via Getty Images) We all know that trees, forests and green spaces are an important part of our planetary eco-system, but what about how they impact our physical and ...

Video game addiction has been talked about since the days of arcades, where individual titles led to debate over the industry's effect on mental health. Grand Theft Auto has faced claims that it ...